Stephanie Sand,s
Birth Doula &
Postpartum Doula
Compassionate care for growing families in sunny Los Angeles
About Me
Hi, I'm Stephanie! I'm a certified Birth and Postpartum Doula on a mission to put power back in the hands of women by taking the fear out of childbirth through education and intuitive support.
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My calling to birth work began when I witnessed the incredible strength of childbirth as a new aunt, and it ignited something profound within me. At my core, I'm intuitive, kind, and nurturing, and I believe that birth is powerful and women are absolutely capable.
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Birth isn't just a medical event — it's a physiological, emotional, and spiritual journey that belongs entirely to you. My special approach combines evidence-based education with intuitive hands-on support, allowing me to sense exactly what you need in each moment. Because knowledge dismantles fear, I'm passionate about helping you understand your body's wisdom and shift into your innate power.
Whether you're birthing at home, in a birth center, or at the hospital, I'll be there with my calm, grounding presence, adapting to whatever you need—advocacy, gentle touch, or harnessing a peaceful environment. Together, we'll create a birth experience that honors you and the sacredness of bringing life into this world.
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It takes a village, and I'm honored to be part of your birth team. I can't wait to meet you and support you on this incredible journey!
The Doula Difference:
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Improved Birth Outcomes: My support can reduce stress and anxiety while increasing comfort, potentially leading to shorter labor, fewer medical interventions, and higher breastfeeding success rates.
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Continuous, Uninterrupted Support: Unlike medical staff who change shifts, I provide consistent emotional, physical, and informational support throughout your entire labor, ensuring personalized care from start to finish.
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Comprehensive Pain Management: I'm trained in various comfort measures including massage, breathing techniques, positioning, and relaxation exercises to help you navigate labor sensations.
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Dedicated Advocacy: I ensure your voice is heard and your preferences are respected, serving as your advocate throughout the birth experience.
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Enhanced Partner Experience: I support your partner too, offering guidance on how they can best support you, fostering deeper connection during this transformative experience.
Services
Birth Planning
Explore the power of envisioning your ideal birth experience, designed to inform, empower, and educate. Book a consultation to learn your options!
Birth Doula
Birth Doula support for the whole you — body, mind, and heart! Prenatal visits, hands-on labor support, aromatherapy, postpartum visits, text & call support, and a full resource list.
Postpartum DOula
Reflect on the joys, challenges, and triumphs of your labor while rediscovering your strength, courage, and confidence. Receive postpartum support with nursing, baby care, and self-care.